Golden Flax Seed Meal, Organic – 12 oz.

NOW Real Food® Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it is often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Golden flax is typically lighter in color and more flavorful than dark flax. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

• ABUNDANT IN ESSENTIAL FATTY ACIDS: Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it is often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
• GOOD SOURCE OF FIBER: Flax is a natural plant source of healthy fatty acids and a good source of fiber.
• COLD PROCESSED: Golden flax is typically lighter in color and more flavorful than dark flax.
• Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt
• Packaged in the USA by a family owned and operated company since 1968.
• Serving Size:
  2 1/2 Tbsp (16 g)
• Servings Per Container:
  about 21
• Suggested Usage and Storage:
  NOW Real Food® Organic Golden Flax Seed Meal has a mild, nutty flavor, and its often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
  Due to its fiber content, flax should be consumed with plenty of water.
  Refrigeration recommended after opening.
• Supplement/Nutrition Facts:
  Nutrition Facts Serving Size: 2 1/2 tbsp (16g) Servings Per Container: About 21 Description Amount per Serving % Daily Value* * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories 90   Total Fat 7g 9%    Saturated Fat 0.5g 3%    Trans Fat 0g   Cholesterol 0mg 0% Sodium 5mg < 1% Total Carbohydrate 5g 2%    Dietary Fiber 4g 14%    Total Sugars 0g         Includes 0g Added Sugars   0% Protein 3g 6% Vitamin D 0mcg 0% Calcium 41mg 4% Iron 0.9mg 5% Potassium 130mg 2% Ingredient: Organic Golden Flax Seed Meal. Naturally occurring fatty acids (example) (per serving)**Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.2 g (3,200 mg)Omega-6 Fatty Acids (Linolenic Acid) 1.0 g (1,000 mg)Omega-9 Fatty Acids (Oleic Acid) 1.1 g (1,100 mg)**subject to natural variability Our proprietary cold milling and sifting process does not grind, crush, or liberate the oil, unlike typical flax processing, giving our product a longer shelf life. Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Because you are what you eat, NOW Real Food® has been committed to providing delicious, healthy, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real. Packaged in a peanut-free facility that processes tree nuts. Certified Organic by QAI. Refrigeration recommended after opening.
• Caution:
  Due to its fiber content, flax should be consumed with plenty of water.